https://kindschools.au/blog daily 0.75 2024-03-21 https://kindschools.au/blog/media-release monthly 0.5 2024-03-21 https://kindschools.au/about daily 0.75 2023-09-06 https://kindschools.au/home daily 1.0 2024-09-12 https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/4a13e22f-1012-41e8-8ac3-16f0a061e443/29.gif https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/80929712-188e-4053-9fac-f1012be87340/20.gif https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/e7d19111-6cf2-4a27-be79-56fe55783593/32.gif https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/5334cce0-b0be-4e50-92f0-52927e923ce6/Download-Graphic-3.png https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/170d3c3c-da38-424f-b06b-267e8b67ba57/Like-A-Superhero.jpg Home - Make kindness your superpower Kindness relieves stress, anxiety, and depression. Practicing kindness produces endorphins and lessens our body’s production of the stress hormone cortisol. Studies have even shown that kindness lowers blood pressure by producing the ‘love hormone’ oxytocin, which dilates the blood vessels and protects the heart. Kindness is good for you! https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/08fd0b31-09ad-458c-b749-8da2d7e87502/To-New-Places.jpg Home - Kindness takes us to new places Kindness creates wellbeing, pleasure, and longevity. We know that acts of kindness stimulate happy hormones and release chemicals like serotonin in the brain. We also know that people who engage in acts of kindness are more likely to live longer, healthier lives. https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/a4621a1b-9386-408d-8b98-4823720d212c/Makes-Everyone-Feel-Good.jpg Home - Kindness makes everyone feel good Kindness Makes Everyone Feel Good: Imagine what the world would look like if each person was just a little kinder? A recent Oxford University study found that the kinder you are to others, the happier you’ll become: even just witnessing an act of kindness produces positive effects in the brain. In other words, kindness has a ripple effect. We call it a cascade of kindness. https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/96ec119a-c324-4370-82d7-d8ab8b0c7794/wobble.png Home https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/6df278db-2fdd-4ad9-9082-ca7359c08456/star.png Home https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/a4a80860-216e-4da2-b650-869dfe3f5974/ring.png Home https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/f61faeea-a9d5-45db-b18d-f4a7f849f88e/logo_unisa.png https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/6868d7a0-b437-489c-9f65-28610cc2b055/logo_wildlab.png https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/59c7fce4-9b75-48fe-8d1e-584bd8f86a25/logo_adelaide.png https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/9d36a8e6-4467-47ea-a295-df2a6dec65f0/logo_monash.png https://kindschools.au/kindness-model daily 0.75 2023-05-03 https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/9f088e3d-3352-4580-8a44-ee65a3661fa0/TKM_title.png The Kindness Model - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/be7831df-d38e-48d2-ba64-d09d9baaa7a5/SPIN_3.gif The Kindness Model - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/553a4b5e-145c-4ac9-a062-bc7e2cc6769b/Kindness-Qualities_graphic.jpg https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/df65a3f0-3a41-41dc-b80b-80a26d235242/Kindness-Qualities_header.png https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/d57194af-ad4b-4a86-bc4f-3a5c6409c81a/Pink+page.png The Kindness Model https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/bf32cb67-f694-4495-87c2-8f0523032b97/Connection_graphic2.png The Kindness Model https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/6743998b-160d-496c-862c-775f71fd4319/Courage_graphic.png The Kindness Model https://kindschools.au/team daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/1651139163597-J8LU85Z1LV8EWJGHS63C/sophie.jpg Our Team https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/3b8036f8-b065-48ca-94fc-d5bf98e845d3/APW2.jpg Our Team https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/aba2f926-f4ed-44b9-a4c2-fbb5e30fc923/PBW3.jpg Our Team https://kindschools.au/contact daily 0.75 2024-04-08 https://kindschools.au/why-kind-schools daily 0.75 2023-09-06 https://kindschools.au/child-safe-policy daily 0.75 2024-03-21 https://kindschools.au/update-thank-you daily 0.75 2023-03-17 https://kindschools.au/update-thank-you-1 daily 0.75 2023-03-17 https://kindschools.au/pilot-school-signup daily 0.75 2023-04-26 https://kindschools.au/articles daily 0.75 2024-06-19 https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/f24c3624-42b6-4256-b7fa-c2bec206b810/KS-graphic.jpg https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/d0e88b40-5912-464b-ab74-0d5f67c3d748/Kindness_Day.jpg https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/2ebb2155-b733-4c2c-81cc-3f0ff7d4ea26/Blog-Giving-Daisy-1200x600C.jpg https://kindschools.au/kindness-survey-public daily 0.75 2024-03-21 https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/0df5814b-4005-4163-b483-37e742a598c2/Pledge+and+Charter+2+-+download+frames-b.png https://kindschools.au/kindness-research daily 0.75 2023-09-06 https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/8acb31d0-c441-416e-a7cd-a702fb3ae8db/research_sandy2.jpeg https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/26b92024-8c38-4136-b79e-096a35eeeaf0/research_soph2.jpeg https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/b413b42c-5d32-48ee-8e91-19ce4de40528/research_andrew2.jpeg https://kindschools.au/pilot-school-signup-1 daily 0.75 2023-05-12 https://kindschools.au/shop daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/4a616667-1360-4bfc-ab4d-649ff4a56de9/shop_2.png https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/14df6edf-791b-44f5-acd0-26634b6a9f78/RYA-logo-inverted_transparent.webp https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/da07740c-1844-4820-8bb6-270def63dac9/Kind-Schools-logo-white-text.png https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/da07740c-1844-4820-8bb6-270def63dac9/Kind-Schools-logo-white-text.png https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/14df6edf-791b-44f5-acd0-26634b6a9f78/RYA-logo-inverted_transparent.webp https://kindschools.au/shop/books monthly 0.5 2023-02-02 https://kindschools.au/shop/packs monthly 0.5 2025-11-17 https://kindschools.au/shop/postcards monthly 0.5 2023-02-02 https://kindschools.au/shop/posters monthly 0.5 2023-02-02 https://kindschools.au/shop/stickers monthly 0.5 2023-02-02 https://kindschools.au/shop/p/play-wild-card-packs monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/61b6bfee7a524833b4abed01/bdbf47f4-9c94-4191-b25f-2951771b1b88/shop_end.png Shop - 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